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Ayurveda is one great tradition of India. The word Ayurveda in Sanskrit means the science of life. Kerala is famous for its Ayurveda tradition.

Ayurveda is the medical side of yoga. It’s India’s traditional natural healing system, which has been practiced for over 5,000 years.

Ayurvedic resorts have become popular destinations for relaxation and rejuvenation in India, while ayurvedic hospitals cater for people seeking ayurvedic treatment for more serious health problems.

Ayurvedic medicine is particularly effective for metabolic, stress related, and chronic conditions. Treatments are also very helpful in relieving the effects of surgery and debilitating treatments such as chemotherapy. Other popular uses of ayurveda are for general rejuvenation and beauty care.

The rainy season, during the monsoon from June to September, is an ideal time for ayurvedic treatment because the atmosphere remains cool, moist, and dust free. This helps the body’s pores to open up, making it most receptive to herbal oils and therapy.

Most places that offer ayurvedic treatment are located in the southern state of Kerala, due to the climate and abundant supply of medicinal plants and herbs there. You’ll also find quite a few ayurvedic centers in Goa and Karnataka. Ayurvedic treatments are available both at ayurvedic hospitals and ayurvedic resorts, as well as wellness centers and most five star hotels in these states. Another innovative option is to book an ayurvedic houseboat and explore the picturesque Kerala backwaters while receiving treatment.